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    Hale & Hart is an integrative herbal practice that prioritizes pycho-emotional care and community solidarity.

     

  • Services

    An image of a person of colour looking at their Macbook laptop, wearing a brown cardigan with long black hair.

    Herbal Consultations

    Work with a clinical herbalist so you can feel how you want to feel.

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    Flower Essence Therapy

    Experience more pleasure & self-awareness after developing a connection with flower essences after an herbal consult.

    An image of one of Aleksa's custom flower essence blends, made in a blue dropper bottle with a bamboo top. There are herbs in a large glass jar behind on the countertop.

    Golden Scars Program

    Reset your nervous system after long-term stress through this generative, 12-week, 1:1 program.

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    “Folk herbalism is the people's medicine, shaped by the land, driven by the healthcare needs of its inhabitants, and handed down through the generations.”

     

    Phyllis Light, a fourth-generation herbalist

     

  • A photo of Aleksa's side profile, as they smile, leaning in to smell a pink Dahlia flower. They wear a gemstone headband and have long brown wavy hair. In the background is Lake Ontario, bedrocks and the horizon line.

    Hi there!

     

    I'm Aleksa, the founder of & herbalist at Hale & Hart.

     

    After struggling with chronic illness for years, I learned to take care of myself & my community, better. Now, as a crip non-binary healer, I focus on caring for world builders, Earth tenders and system destroyers who are often burnt out and marginalized.

    If your bodymind is at odds with this apocalyptic world, find comfort in knowing that h&h is here for you, ready to refill your cup no matter how drained it is.

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    "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. They have helped to bring me so much calm and reassurance."

     

    Morgan, Holistic Bucks

     

  • Heal Invisible scars

    Regulate & liberate your bodymind amid chronic stress, trauma & burnout.

    An image of a grey statue of a person with short hair, whose bust is revealed and arms are cut off. There are cracks going across the statue which are filled with gold.

    Are you fed up with the state of our world?

     

    Do you find it hard to connect with your feelings or sense of self?

     

    Want to grow your community by relating to plants, animals & the elements more deeply?

     

    Golden Scars is a 12-week 1:1 program to restore nervous system vitality through Earth-based practices, including plant medicines. You will have the chance to develop a reciprocal, comforting & generative relationship with the plant realm that supports co-regulation & changes the way you show up in your life.

     

    "You have literally changed my life. I can't wait to try all these new things."

    Shaleahia, Intuitive Entrepreneur

  • My Two Cents

    My subversive & sometimes tangential thoughts.

    Is Healthcare Actually Healing?
    February 25, 2024 · Health,Disability,Healing,Self-acceptance,Social justice
    Herbalism's Role In/as Mental Health Care
    June 4, 2023 · Mood,Mental Health,Herbalism
    Disabled Joy, Explained
    November 28, 2022 · Health,Mythology,Age,Disability
    Tick-borne Disease Cheat Sheet
    April 30, 2022 · Health,Lyme
    Come Back Down To Earth
    December 23, 2021 · Mythology,Health,Environment
    The Lost Wisdom of Old Age
    August 28, 2021 · Health,Mythology,Mood,Age
    Pamper Your Yoni+
    June 23, 2021 · reproductive care,herbalism,mood,health,pain reduction
    Lonely in Lockdown?
    May 16, 2021 · Mood,Flower Essences,Meditation
    The Origin of Rescue Remedy
    March 23, 2021 · Health,Mood,Flower Essences
    The Global Treatment Table
    February 22, 2021 · Health,Mood
    Lyminal Life
    January 31, 2021 · Lyme,Health,Mood
    Good Grief, Good Riddance, 2020!
    December 31, 2020
    Conquering S.A.D. (Seasonal Affective Disorder)
    December 21, 2020 · Mood
    More Posts

  • As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical condition. I focus on providing holistic health education and empowering your decision-making process around your mental, emotional and physical wellbeing.

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