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    Hale & Hart is an integrative herbal practice that promotes pycho-emotional wellbeing and community solidarity.

     

  • Services

    An image of a person of colour looking at their Macbook laptop, wearing a brown cardigan with long black hair.

    Herbal Consultations

    Work with a clinical herbalist to assist you with feeling how you want to feel.

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    Flower Essence Therapy

    Experience more pleasure & self-awareness after developing a connection with flower essences.

    An image of one of Aleksa's custom flower essence blends, made in a blue dropper bottle with a bamboo top. There are herbs in a large glass jar behind on the countertop.

    Golden Scars Program

    Reset your nervous system after long-term stress through this generative, 12-week individualized program.

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    “Folk herbalism is the people's medicine, shaped by the land, driven by the healthcare needs of its inhabitants, and handed down through the generations.”

     

    Phyllis Light, a fourth-generation herbalist

     

  • A photo of Aleksa's side profile, as they smile, leaning in to smell a pink Dahlia flower. They wear a gemstone headband and have long brown wavy hair. In the background is Lake Ontario, bedrocks and the horizon line.

    Hi there!

     

    I'm Aleksa, the founder of and practitioner at Hale & Hart. I created h&h to refill your cup, no matter how drained it is.

     

    After struggling with chronic illness for years, I learned to take care of myself & my community, better. Now, as a herbalist & justice organizer, I'm all about sustaining others who are moving toward liberation in different capacities.

     

    If your radical (i.e., non-normative) bodymind has never quite fit into this apocalyptic world, know that this practice is made for you.

     

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    "Aleksa was so insightful in my quest to heal an invisible illness of mine and provided great insight into the use of herbal essences. She has helped to bring me so much calm and reassurance."

     

    Morgan, Holistic Bucks

     

  • Heal Unseen scars

    Self-regulate after chronic stress, trauma & burnout through the Golden Scars program.

    An image of a grey statue of a person with short hair, whose bust is revealed and arms are cut off. There are cracks going across the statue which are filled with gold.

    Are you burnt out, stressed or overwhelmed?

     

    Do you have trouble connecting to your emotions or centre?

     

    Want to develop an expanded sense of community by getting to know plants as living beings?

     

    Golden Scars is a 12-week 1:1 program for restoring your nervous system by connecting with nature in many ways. This is an invitation to develop a reciprocal relationship with the plant realm that is safe & generative so that you can feel more present in your own life.

     

    "You have literally changed my life. I can't wait to try all these new things."

    Shaleahia, Intuitive Entrepreneur

  • My Two Cents

    My radical & sometimes tangential thoughts.

    Is Healthcare Actually Healing?
    February 25, 2024 · Health,Disability,Healing,Self-acceptance,Social justice
    Herbalism's Role In/as Mental Health Care
    June 4, 2023 · Mood,Mental Health,Herbalism
    Disabled Joy, Explained
    November 28, 2022 · Health,Mythology,Age,Disability
    Tick-borne Disease Cheat Sheet
    April 30, 2022 · Health,Lyme
    Come Back Down To Earth
    December 23, 2021 · Mythology,Health,Environment
    The Lost Wisdom of Old Age
    August 28, 2021 · Health,Mythology,Mood,Age
    Pamper Your Yoni+
    June 23, 2021 · reproductive care,herbalism,mood,health,pain reduction
    Lonely in Lockdown?
    May 16, 2021 · Mood,Flower Essences,Meditation
    The Origin of Rescue Remedy
    March 23, 2021 · Health,Mood,Flower Essences
    The Global Treatment Table
    February 22, 2021 · Health,Mood
    Lyminal Life
    January 31, 2021 · Lyme,Health,Mood
    Meditation Cheats
    January 17, 2021 · Mood,Health
    Good Grief, Good Riddance, 2020!
    December 31, 2020
    Conquering S.A.D. (Seasonal Affective Disorder)
    December 21, 2020 · Mood
    More Posts

  • As an herbalist, I am not a medical doctor or psychotherapist. I will not diagnose, prescribe, or treat any medical illness. My focus is on providing holistic health education and empowering your decision-making regarding your mental, emotional and physical wellbeing.

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